Don’t let procrastination affect your health and wellbeing

Research shows that 95 per cent of us procrastinate to some degree. The good news is that you’re not born a procrastinator.

Procrastination is a habit. Like all bad habits, it can be replaced with a better one, once we understand and learn to overcome it.

Written for B Positive magazine, a National health and wellbeing magazine, based in India.

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